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Gluten Free Patra(ARVI NA PAN)

 




Gluten Free Patra(ARVI NA PAN)



        Hello My Glutenfree buddies!!Hope you are fine.
Today I am going to share with you a traditional Gujarati recipe that is Gluten Free and easy to make and very tasty.

Do you know what's Patra ?

    Patra means leaf with stuffing.Here I use Gram Lentil Flour that I made at my home for stuffing with some spices.
    It is made from colocasia leaves(ARVI) Stuffed with Besan(Gram Lentil Flour).

    Colocasia is a genus of flowering plants in the family Araceae, native to southeastern Asia and the Indian subcontinent. Some species are widely cultivated and naturalized in other tropical and subtropical regions.If you want to learn more visit Wikipedia


Homemade Gram Lentils Flour :

  • To make Besan(Gram Lentil Flour) at home you just need Gram Lentils(Chana Dal).
  • Roast them in a pan at slow gas and then let it cool completely.
  • Now grind it to make a smooth powder and if you want you can sieve it to make fine powder.
  • And you can use this powder as a cover over Patra.


Preparations to make Gluten Free Patra

1.Take Colocasia leaves and wash them properly.and dry them with a clean towel.

    Then take out hard stem like part in between a leave and cut them in two parts as shown in pictures.

 



2.Mix all ingredients and water to make a thick batter.
3.Apply batter to leaves one by one and make a roll out of them
4.Then Steam them for 1/2 hour.
5.Cut them into small pieces
6. Saute it with oil and some spices.
7.It's done.



 
Ingredients

10-12 Colocasia(ARVI) Leaves 
2 cup Gram Lentil Flour(GF BESAN)
1/2 tsp Red chillie Powder
1/2 tsp Coriander Powder
1/2 tsp Cumin Powder
1/4 tsp Turmeric Powder
1/2 tsp Garam Masala
salt to taste
1/2 tsp Sugar
1/2 tsp Lemon Juice
1/4 tsp Baking Soda

 

For Tadka

1/2 tsp Sesame seeds

1/2 tsp Mustard seeds

Pinch of asatofetida

5-6 Curry Leaves

4 tsp Oil


Process

1.Take Colocasia leaves and wash them properly.and dry them with a clean towel.

    Then take out hard stem like part in between a leave and cut them in two parts as shown in pictures.

 


2.Now take all ingridents like Besan,Red chilli powder,Turmeric powder,coriender powder,cumin powder,salt,sugar,lemon juice,garam masala in a bowl.

Add water to it and make a thick batter.

3.Now apply batter to leaves one by one and make a roll out of them as shown in picture.

4.Now steam all rolls four 1/2 hour.



5.Let it cool first then make small peace of all rolls.



6.Now take a pan and heat oil.add sesame seeds ,curry leaves ,mustard seed, Asafoetida and saute them a while and add all peaces of Patra to it.add salt ,sugar and lemon juice according to your taste.

7.Garnish with Coriander leaves if you want.

Your Gluten Free Patra is ready to eat.



Comment me if you like the recipe and suggest anything or any difficulties you find.




    




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